Health Benefits of Baking Ingredients
Dark Chocolate (60% Cacao or higher) – Acts as an antioxidant – lowers High Blood Pressure.
Cinnamon – Only a small amount daily can lower Cholesterol , Diabetes, Yeast Infections and Arthritis.
Brown Sugar – Not necessarily “healthier” than white sugar (it just has molasses added) but it does help boost flavor, so you can use less of it.
Honey – As a naturtal sweetener it provides energy, boosts immunity and you can use less of it.
Oatmeal – This grain is a great source for Nutrients, lowers Cholesterol, helps fight heart disease.
Yogurt – Loaded with Vitamins and Good Bacteria – Great replacement for fats.
Whole Wheat Flour – Excellent source of Fiber and Protein. Remember to use more moisture to compensate.